Serving Yield: 2 pax
1 Ib steak (New York strips, sirloin, ribeye or skirt steak)
2 Tbsp thin soy sauce or light soy sauce
1 Tsp grounded black pepper
1/2 stalk of lemon grass, sliced diagonally
1 Tbs cooking oil
1 Tbsp fish sauce
6g carob syrup
2 Tbsp Lime fresh juice
1 to 2 Tbsp dried Thai chilli flakes or regular red flakes
1 Tsp toasted sticky or Jasmine rice powder
1 small shallot
1 green onion
A handful of cilantro
A handful of mint leaves
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Carobs contain many health benefits. Carobs are high in protein, contain essential vitamins and are a superior healthy alternative to most snack foods.
Carobs are beneficial as they:
- Contain tannins that are rich in gallic acid
- Rich in insoluble fibre
- Normalize and promote healthy bowel function
- Good source of vitamin E
- Contain Thiamin (vitamin B), Riboflavin (vitamin B2), Niacin (vitamin A), alpha-tocopherol & ergocalciferol (vitamin D2)
- Full of antioxidants and phytonutrients
- High in potassium and magnesium
- 100% natural with no additives or preservatives
1. In a mixing bowl or ziplock bag, combine steak, soy sauce, black pepper and lemongrass.
2. Give a massage to coat steak evenly with soy sauce and black pepper. Cover with a plastic wrap close tightly if you are using a ziplock bag and marinate at least 20 minutes at room temperature or overnight in a fridge.
3. Heat a cast iron pan or large skillet over high heat, add cooking oil. Place marinated steak along with excess soy sauce in marinate and lemongrass pieces on to the pan.
4. Cook steak 3 to 4 minutes each side for medium-rare, 4 to 5 minutes for medium if you are using 1-inch thick steak. Don’t forget to sear side of steak as well. Remove from heat and let the steak rest for 5 minutes.
5. Meanwhile, slice shallot thinly, chop green onion, cilantro and prepare mint by taking leaves off from the stem. Set aside.
6. Slice steak into 1/4-inch thick.
7. In a large mixing bowl, whisk fish sauce, palm sugar, lime juice and chilli flakes all together. Stir in sliced steak along with toasted rice powder. Toss until steak pieces are coated evenly with dressing.
8. Finally, toss in all the vegetable prepared. Transfer to a serving plate and garnish with toasted rice powder. Enjoy with sticky rice or by itself!
Notes for Toasted Sticky or Jasmine Rice Powder:
Heat a medium-size skillet over medium-low heat; add uncooked rice and toast until nicely golden brown, about 3 to 4 minutes. Transfer to a mortar or spice grinder and grind toasted rice into your desired fineness.